Patty Hodapp
Patty Hodapp is a Contributing Editor at MensFitness.com. She covers endurance sports and outdoor gear, and has written for Outside magazine, Travel Channel, SHAPE and The Huffington Post. She’s an adventure travel enthusiast with a slew of former addresses — currently: a tropical island in the Mediterranean.
More by Patty Hodapp
News Flash: Racking up mileage isn't the only thing that matters in distance training anymore. The trainers at Crunch Fitness say muscle-building workouts are just as important as cardio when prepping for an endurance race. And they’re putting your (dramatically improved) race time where their mouth is.
Careful. Endurance and adventure race training is not all about racking up cardio miles and hours. Weight lifting comes into play too, as an ultra-important (but often overlooked) component to...
Mykonos—party capital of the Greek Islands—may flaunt miles of sun-bleached beaches and a slew of jam-packed bars, it doesn’t exactly boast the world's best gyms. That doesn’t mean you have to abandon your training regimen: As workout expert Rob Murgatroyd shows us, you can still manage to fit in fitness in this gorgeous seaside isle. All you need is a patch of sand—and 5 ultra-effective moves.
Okay, so we all know staying fit while you travel is tough. You’re no longer chained to your desk so work takes a mental back burner, and of course you’re going to let loose. But we can...
Champion rider Ryan Dungey discusses the demands of Motocross, and how he stays fit to win. (Dairy-free diet, dirtbike, and custom-designed boots included.)
From Hawaii's active volcanoes to the west coast's 2,650-mile Pacific Crest Trail, here are America's 10 hottest hiking spots.
