Rachael Schultz

Rachael is a freelance writer and editor. She has worked on staff at Shape and other magazines and contributes regularly to a slew of national health and fitness publications. She’s most passionate about running, traveling, mindfulness, cooking, and really, really good coffee. 

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100 healthiest foods, ranked by protein content Because man cannot live on whey alone.
Up Your Fit Game 7 ways the Fitbit Blaze will help you take it to the next level.
Lose Weight 7 diet tips for men over 40.
Own Your Looks 7 ways to boost your body image (and happiness).
Man Boobs The causes, risks—and how to get of rid of them.
50 Fall Foods We ranked the best and worst eats of the season.
Clean Up Your Routine Foods These 5 foods aren't as clean as you think.
Eat to get big: the ultimate diet for gaining muscle The MEN'S FITNESS nutrition guide to getting big.