Rachael Schultz

Rachael is a freelance writer and editor. She has worked on staff at Shape and other magazines and contributes regularly to a slew of national health and fitness publications. She’s most passionate about running, traveling, mindfulness, cooking, and really, really good coffee. 

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Man Boobs The causes, risks—and how to get of rid of them.
50 Fall Foods We ranked the best and worst eats of the season.
Bulk Up The MEN'S FITNESS nutrition guide to getting big.
Investigative Report Six reasons your feet smell terrible—and how to fix it.
Latest Science These new studies will change the way you eat.
Body Fat % What different body fat percentages really look like on men.
How to Maintain 11 trainers reveal how they keep their body fat under 15%.
What's in My Protein? The best muscle-building ingredients you can find in powders.