Rob Sulaver

Rob Sulaver

Rob Sulaver owns and operates Bandana Training with equal parts smarts and smartassness.  He’s a trainer, a writer, a coach, a semi-professional ninja and a wholly-professional bad-ass. He also likes to cuddle.

More by Rob Sulaver

When your deadlift comes to a halt, here are the tricks the pros use to get back to hoisting the big boy weight.
So you want to pull enough weight to move the orbit of the earth, but you've recently hit a plateau? Here are a few obvious and not-so-obvious work arounds that could help: Address Your Weakest...
Page