Sean Hyson

Sean Hyson is a Certified Strength and Conditioning Specialist (C.S.C.S.) and the group training director for Men's Fitness and Muscle & Fitness magazines. He is also the author of 101 Best Workouts Of All Time, available at 101bestworkouts.com.

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Chris Pine Workout How to build lean muscle at warp speed—with the actor's own routine.
Clubbells Everything you need to know about the old-school strength tool.
Vegan Supps Everything you need to know about plant-based supplements.
Colossal Chest The dumbbell-only routine to build the upper body of your dreams.
Lose the Shoes, Raise the Dead Knock your socks off.
Eat Like Efron Foods for a 'Baywatch' body.
Zac Efron's Baywatch Workout Create your own sun-and-sand-worthy physique.
How to Get Your Girlfriend to Work Out with You NBC’s ‘Strong’ fitness trainer Chris Ryan dishes out some advice.