Sean Hyson

Sean Hyson is a Certified Strength and Conditioning Specialist (C.S.C.S.) and the group training director for Men's Fitness and Muscle & Fitness magazines. He is also the author of 101 Best Workouts Of All Time, available at

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Get-Lean Tips for Workaholics How an ad exec finds time to work out 3 times a day.
The Vin Diesel Shoulder Workout Make broad, powerful shoulders the cornerstones of your physique.
3 Exercises To Make You A Better Runner Add strength training to run farther and safer than ever before.
Pre or Post Workout Stretch? The research-backed "rule" and the surprising exception.
Rise to the Top Climb over plateaus with the VersaClimber.
Vince McMahon Is Ripped The WWE CEO has an incredible physique for a guy pushing 70.
King of Kings: Triple H A Q&A with Superstar Triple H.
The “No Squat” Solution Build stronger legs, one at a time.
Stay On Track Avoid going off the "fitness cliff."
Is Using a Lifting Belt Cheating? Using gear has its pros and cons.