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Sean Hyson is a Certified Strength and Conditioning Specialist (C.S.C.S.) and the group training director for Men's Fitness and Muscle & Fitness magazines. He is also the author of 101 Best Workouts Of All Time, available at 101bestworkouts.com.
Get guns like your favorite action star.
Build bigger biceps with the Massachusetts native's own workout.
One on one with Hollywood’s most exciting new sex symbol.
His go-to foods for a ripped, lean physique.
Get double the impact with the superset approach.
This routine earned the December 2015 cover star the body of a Greek god.
You can still get ripped, even if you can't afford a membership.
A full-body workout in the shortest amount of time.
Your guide to achieving a high-definition body.
Fitness tips from Men's Fitness training director Sean Hyson