Sean Hyson

Sean Hyson is a Certified Strength and Conditioning Specialist (C.S.C.S.) and the group training director for Men's Fitness and Muscle & Fitness magazines. He is also the author of 101 Best Workouts Of All Time, available at

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More Muscle in Less Time Get in the shape of your life with two workouts of less than an hour a week.
How a Training Log Helps You Hit Your Goals Sustain success through the power of journaling (no, really).
The Joe Manganiello Workout Build a beast-like body with the actor's exclusive upper-body routine.
In Memoriam Training director Sean Hyson remembers Greg Plitt.
How Do I Stay on Track? Our training director tells you how to keep your New Year's resolution.
How A Car Dealer Stays In Shape Despite 12-hour workdays, this guy gets his workouts in and eats clean.
Get-Big Fuel Nine eating rules for strong, powerful muscles.
What's the Trick to Not Overeating on Thanksgiving? Our training director explains how to hack a holiday meal.
Nutrition Q&A: Is Hot Sauce Healthy? Find out what's really in sriracha sauce.
Your Muscle Matrix A routine to strengthen connective tissue.