Sean Hyson

Sean Hyson is a Certified Strength and Conditioning Specialist (C.S.C.S.) and the group training director for Men's Fitness and Muscle & Fitness magazines. He is also the author of 101 Best Workouts Of All Time, available at

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Fitness-Nonsense Five common myths-busted.
Michael Strahan’s Two-a-Day Workout It's time to do it all again.
Return on Investment The transformation of Bloomberg TV host Erik Schatzker.
Breakfasts of Champions Six classic recipes, redone.
200LB Diet Get lean with this eating regime.
Crush Your Run Race-ready in 12 weeks with our three-step master plan.
Eat Your Way to Abs Your guide to achieving a high-definition body.
Heated Debate Studies break down HIIT effectiveness.
School for Pros Take your fitness to the next level at IMG Academy.
The Big Three How to master these to reach any fitness goal.