Sean Hyson

Sean Hyson is a Certified Strength and Conditioning Specialist (C.S.C.S.) and the group training director for Men's Fitness and Muscle & Fitness magazines. He is also the author of 101 Best Workouts Of All Time, available at

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How A Car Dealer Stays In Shape Despite 12-hour workdays, this guy gets his workouts in and eats clean.
Get-Big Fuel Nine eating rules for strong, powerful muscles.
What's the Trick to Not Overeating on Thanksgiving? Our training director explains how to hack a holiday meal.
Nutrition Q&A: Is Hot Sauce Healthy? Find out what's really in sriracha sauce.
Your Muscle Matrix A routine to strengthen connective tissue.
Podcast: Extreme Fitness Our training director talks extreme fitness.
Q&A: What Supplements Are Best? All of your supplement questions answered.
Training Q&A: Should I Deload? Our training director explains when to reload during training.
Nutrition Q&A: More Carbs? How to fit more healthy carbs into your diet.
3 Keys to Strength Follow these training tips to make eternal gains.