Shawn Radcliffe

Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for and other websites, along with universities and the occasional small business.

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Sleep Matters More Than You Think Chronic disease, obesity and mental health issues are connected.
Ditch Drugs for Dumbbells A morning workout may be a better option than prescription meds.
Exercise Good for People with Asthma Don't worry: Cardio sessions won't kill you.
Can Acupuncture Relieve Depression? A new study suggests tiny needles act like antidepressants.
Why Men Are More Likely to Cheat Is a strong sex drive or lack of self-control to blame?
More Sleep Makes Your Heart Healthier If these four behaviors are also part of the equation.
Will Pain Meds Mess Up Your Marathon? Before popping ibuprofen or aspirin on race day, read this.
Pop This Supplement Before You Sweat Calcium can prevent exercise-related bone loss.
Do Energy Drinks Affect Heart Health? The latest research on these uppers—and what it means for you.
Can Mindless Behaviors Keep You Fit? Find out if healthy habits die hard when you’re tired or stressed.