Shawn Radcliffe

Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for MensFitness.com and other websites, along with universities and the occasional small business.

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No Lie … Stay Healthy by Telling the Truth Cutting back on lying—including white lies—could improve your health today.
We Burn Energy Like Hunter-Gatherers … So Why Are We So Fat? A slow metabolism may not be the cause of obesity in Western countries.
Quick Tip: Relieve Stress By Faking It Even if you aren’t feeling it, a fake smile may still relieve stress, which is good for the heart.
Objectifying Women Isn't Your Fault Your brain is hard-wired to view men and women differently.
How to Nap Right Feeling tired? Skip the caffeine, and take a quick power nap instead.
Mixing Alcohol and Energy Drinks Has Sexual Side Effect Mixed drinks like Red Bull and vodka are linked to reckless sexual behavior.
How Effective are Quick Workouts? Less is sometimes still good for the heart. Find out how.
Survey Results Reveal Real Men of 2012 Do you agree with the results?
Is Sleeping With the TV on Making You Depressed? Nighttime exposure to light from computer screens and TVs could lead to depression.
Quick Tip: Give It a Rest to Boost Memory To boost memory, shut your eyes and relax for 10 minutes after learning new facts.