Shawn Radcliffe

Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for MensFitness.com and other websites, along with universities and the occasional small business.

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“Social Jet Lag” Increases Obesity Risk A mismatch between our internal and social clocks is linked to higher weight.
Exercise Benefits Even After Heart Failure New study shows that even older heart failure patients can benefit from aerobic exercise.
Can Testosterone Help You Lose Weight? Men given hormone replacement therapy lost weight, but doctors call for more research.
Long Commutes Can Kill Forget road rage, a new study shows that long commutes may be bad for your health.
42% of Americans Will Be Obese By 2030 Over the next two decades, 32 million more people could join the ranks of the obese.
Curry's Cancer-Fighting Properties Study looks at a chemical found in curry with potential to kill bowel cancer tumors.
Quick Tip: Take a Break From Email to Reduce Stress Workers who gave up email for a week were less stressed and more focused.
Yogurt Boosts Sexual Mojo A study on obesity finds unexpected sexual benefits of eating yogurt.
Quick Tip: Eat Fish and Nuts to Ward Off Alzheimer's A diet rich in omega-3 fatty acids lowers blood levels of a protein linked to Alzheimer’s disease.
Live Longer By Jogging Men who ran one to 2.5 hours a week lived longer than non-runners.