Shawn Radcliffe

Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for and other websites, along with universities and the occasional small business.

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Study: Vegetarians Have Lower Risk of Heart Disease New research confirms the cardiovascular benefits of a no-meat diet.
5 Weird Workout Trends Learn all about doga, backwards running, and other wacky fitness fads.
Study: Yoga Improves Your Mental Health Should you trade in your antidepressants or sleep meds for some stretching?
Study: Is Sugar Making You Fat? Researchers look at how much of the sweet stuff is too much.
Men More Likely to Die from Cancer Men have higher rates of diagnosis and death than women.
Do Killer Training Weeks Work? Throwing in a super intense training block can help you bust through fitness barriers.
Study: Olympians Live Longer With a longer lifespan, Olympic medalists prove that exercise is good.
Epic Exercise Battle: What’s the Best Way to Lose Weight? A new study pits aerobic exercise against resistance training.
Are These Bad Habits Killing You? Find out what every glass of beer or juicy burger will cost you.
No Shock Here: Lose Weight By Eating Less Fat Even without extreme dieting, eating low-fat foods leads to healthy weight loss.