Shawn Radcliffe
Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for MensFitness.com and other websites, along with universities and the occasional small business.
More by Shawn Radcliffe
Over the past 10 years, men have had higher rates of diagnosis and death than women, says a new study. How can you protect yourself?
Men are more likely than women to be diagnosed with cancer—and die from it too, according to a new study.
The data, published in the Journal of Urology, covered the past 10 years, and excluded...
Break free of your usual workout cycle—throwing in an intense week can help you bust through fitness plateaus and barriers.
Q: I’ve heard that adding a killer training week before my next race could boost my performance. Is this type of workout right for me?
A: If you’re asking this question, chances are your...
With a longer average lifespan than the general public, Olympic medalists might be proof that more exercise is good for you.
Winning a gold medal at the next Olympics may be out of your reach (it’s okay, you can admit it), but you can live longer, just like Olympic medalists.
In a study recently published on the BMJ...
A new study pits aerobic exercise against resistance training—find out which one wins the title for weight loss champion.
Few would dare doubt the power of running or cycling to burn off fat, but a new study pits aerobic exercise against resistance training in the ongoing battle of the bulge.
While resistance training...
