Shawn Radcliffe

Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for MensFitness.com and other websites, along with universities and the occasional small business.

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Study: Yoga Improves Your Mental Health Should you trade in your antidepressants or sleep meds for some stretching?
Study: Is Sugar Making You Fat? Researchers look at how much of the sweet stuff is too much.
Men More Likely to Die from Cancer Men have higher rates of diagnosis and death than women.
Do Killer Training Weeks Work? Throwing in a super intense training block can help you bust through fitness barriers.
Study: Olympians Live Longer With a longer lifespan, Olympic medalists prove that exercise is good.
Epic Exercise Battle: What’s the Best Way to Lose Weight? A new study pits aerobic exercise against resistance training.
Are These Bad Habits Killing You? Find out what every glass of beer or juicy burger will cost you.
No Shock Here: Lose Weight By Eating Less Fat Even without extreme dieting, eating low-fat foods leads to healthy weight loss.
EPO Blood Doping Useless for Elite Athletes Few benefits of doping drug, but many harmful side effects.
Can Extreme Endurance Exercise Kill? At some point, extreme workouts may do more harm than good.