Shawn Radcliffe

Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for MensFitness.com and other websites, along with universities and the occasional small business.

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No Shock Here: Lose Weight By Eating Less Fat Even without extreme dieting, eating low-fat foods leads to healthy weight loss.
EPO Blood Doping Useless for Elite Athletes Few benefits of doping drug, but many harmful side effects.
Can Extreme Endurance Exercise Kill? At some point, extreme workouts may do more harm than good.
Text Messages Could Help You Stop Smoking To break a smoking habit, try supportive text messages.
The Sneaky Way to Increase Your Burn The secret to motivation is finding the right workout partner.
Beware of High-Fructose Corn Syrup Diabetes is more common in countries that consume lots of this added sugar
Four Tips to Prevent Holiday Heartburn ‘Tis the season to overindulge—try these ways to keep from suffering.
Troubling Trend: Steroid Use on the Rise More teens are putting their health at risk with anabolic steroids.
Does Outdoor Training Make You Dumb? A new study looks at the effects of air pollution on mental ability.
Effects of Drinking: 10 Extra Pounds of Fat a Year? If you’re trying to shed extra fat, alcohol calories can add up.