Shawn Radcliffe
Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for MensFitness.com and other websites, along with universities and the occasional small business.
More by Shawn Radcliffe
Listen up, marathoners: A group of researchers claim that running too hard or too long is bad for your heart. Read on to hear their argument.
No matter how fast you run, you can’t escape the debate over the dangers of extreme endurance exercise.
In July, a group of researchers lobbed the first round, in a review published in Mayo...
To break a smoking habit, supportive text messages could double your chances of quitting, says a new study.
Can't seem to quit smoking? Maybe the answer has been in your pocket all along. (No, we're not talking about the pack of cigarettes.)
According to a Cochrane review of recent research, you...
Even after an FDA warning last spring, products containing DMAA are still being sold. Here's why you should check your labels.
If you use pre-workout sports supplements to help you build muscle fast, check their labels. Your favorite over-the-counter boost could contain DMAA, an ingredient flagged by the U.S. Food and Drug...
Looking to lose fat or increase your fitness? When it comes to exercising longer and harder, a new study says the secret is finding the right workout partner.
Looking to up your game when you hit the gym or pound the pavement? The secret might just be finding a workout partner who you know can kick your butt, according to a brand new study from Kansas...
