Shawn Radcliffe

Shawn Radcliffe

Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for MensFitness.com and other websites, along with universities and the occasional small business.

More by Shawn Radcliffe

man breaking a cigarette in half
To break a smoking habit, supportive text messages could double your chances of quitting, says a new study.
Can't seem to quit smoking? Maybe the answer has been in your pocket all along. (No, we're not talking about the pack of cigarettes.) According to a Cochrane review of recent research, you...
weightlifter with jar of sport supplements
Even after an FDA warning last spring, products containing DMAA are still being sold. Here's why you should check your labels.
If you use pre-workout sports supplements to help you build muscle fast, check their labels. Your favorite over-the-counter boost could contain DMAA, an ingredient flagged by the U.S. Food and Drug...
two people running together
Looking to lose fat or increase your fitness? When it comes to exercising longer and harder, a new study says the secret is finding the right workout partner.
Looking to up your game when you hit the gym or pound the pavement? The secret might just be finding a workout partner who you know can kick your butt, according to a brand new study from Kansas...
sugar cubes stacked on a spoon
Put down the processed foods. Type 2 diabetes is more common in countries that consume lots of this added sugar—and guess which country tops the list?
When it comes to junk foods, are all sugars equal? Not according to new research, which found a link between the consumption of high-fructose corn syrup and diabetes. The study, published in Global...
Page