Shawn Radcliffe

Shawn Radcliffe

Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for MensFitness.com and other websites, along with universities and the occasional small business.

More by Shawn Radcliffe

table of holiday cookies
It's officially holiday party season. Here's how to indulge in all that booze and food—without wreaking havoc on your digestive system.
Ah, good old December. Chances are, your schedule is rapidly filling up—there's your office party and your girlfriend's office party (ugh), plus get-togethers in honor of tree trimming...
man doing benchpress
A new study says more teens are turning to anabolic steroids to “bulk up.” Here's why they're taking a major risk.
In a quest to “bulk up” faster, more teenagers are turning to illegal steroids, and putting their health in danger, according to a new report published in the journal Pediatrics. A survey...
bicyclist wearing a face mask during rush hour
A new study looks at the effects of air pollution on mental ability.
The London Olympics are behind us, but the question of the effects of air pollution during exercise still lingers—kind of  like the smell of car exhaust in your clothes after a rush hour...
guy with beer gut
If you’re trying to shed some fat, the calories in alcohol can add up big-time. Here, the surprising truth.
  While you're giving the dessert table the evil eye this holiday season, that drink in your hand could be packing on the pounds. According to data recently released by the ...
Page