Shawn Radcliffe

Shawn Radcliffe

Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for MensFitness.com and other websites, along with universities and the occasional small business.

More by Shawn Radcliffe

depressed man sitting
Could you be depressed and not even realize it? Find out what new research is saying about gender stereotypes—and how they might influence diagnosis.
That image of the tough, independent guy works great in the movies—but could this sort of gender stereotype be causing men to suffer from undiagnosed depression? It just might be related,...
man eating bowl of yogurt
How does yogurt stack up against other sources of protein? Find out here—and learn simple ways to add it to your diet.
man and woman drinking soda
A Japanese drink with added dietary fiber claims to block fat absorption—but that doesn't mean it's actually healthy. Here's the whole truth.
Look out —Pepsi has taken the soda wars to the next level, with a new ‘fat-fighting” drink. “Pepsi Special,” currently available only in Japan, contains dextrin, a type...
runner exhausted after an intense workout
Interval training gives you a great fat burn—but what if it sends your appetite into overdrive? Our MF experts weigh in.
Q: I’m trying to lose weight. I’ve heard that intervals give you the best fat burn—in a short amount of time—but since I’ve started doing them, I’m more hungry...
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