Shawn Radcliffe

Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content for MensFitness.com and other websites, along with universities and the occasional small business.

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Does Alcohol Really Help People Get Along? Researchers tested the effects of drinking alcohol on social interactions.
Quick Tip: Eat Less Junk Food By Paying Attention One simple trick can help you resist the temptation of unhealthy food.
Quick Tip: Eat Walnuts for Super Healthy Sperm Two handfuls of walnuts a day could keep your little swimmers on the move.
Male Fertility: Is It Safe to Put Off Having Kids? Older fathers more likely to pass on genetic mutations to children.
Can’t Focus at Work? Cut Out the Noise Background noise can disrupt your concentration and leave you feeling tired.
Feeling Anxious? Stressed Men Are Attracted to Overweight Women Your stress levels may change what you think is the ideal body size for women.
Can Long-Distance Travel Make You Sick? Athletes who travel more than five time zones have a greater risk of illnesses.
No Lie … Stay Healthy by Telling the Truth Cutting back on lying—including white lies—could improve your health today.
We Burn Energy Like Hunter-Gatherers … So Why Are We So Fat? A slow metabolism may not be the cause of obesity in Western countries.
Quick Tip: Relieve Stress By Faking It Even if you aren’t feeling it, a fake smile may still relieve stress, which is good for the heart.