Tina Benitez-Eves

Contributor to Men's Fitness, BULLETT, amNewYork, The Hooch Life, Wine Spectator, etc. Published in Billboard, Revolver, Royal Flush, Woman’s Day, the Village Voice and online for AOL (music), Fox News (health/lifestyle) ...

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7 Spices With Surprising Health Benefits 7 spice all-stars that add a twist of flavor and amazing healing benefits.
Healthy Grilling Marinades Saucing things up to grill doesn’t have to add excess fat as long as you use your creative juices.
How to Eat Like a Viking This Viking-style eating plan could help you live longer.
The Best Things to Do in Nashville Music City steps it up with healthy eats, southern spurs and avocado treats.
Back in Black: The Healthiest Food Hue For food that packs a healthful punch, go to the dark side.
Boost Brainpower With These Foods Food for thoughts? These everyday eats pack a brain-powering punch.
The Other Mushrooms There’s more to this nutrient-rich fungi than button mushrooms.
Foods That Prevent Hair Loss Even if genetics tell you otherwise, hold on to your hair longer with these nutrients.
Foods That Hit the 'Reset' Button Healing fare for the sleep-deprived, sugar-addicted, binge drinkers and more.
Impress Her With Your Wining and Dining Skills Clueless in the art of wine pairing? Fake it with these easy tips.