Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Contributor to Men's Fitness, BULLETT, amNewYork, The Hooch Life, Wine Spectator, etc. Published in Billboard, Revolver, Royal Flush, Woman’s Day, the Village Voice and online for AOL (music), Fox News (health/lifestyle) ...
What you're doing now may bring you down later.
Nutritional options to heal and recover.
Five things we learned about the gluten-free-like diet.
Your daily diet holds the key to the health of your hair.
Sensitivities to these common eats can make your body freak out.
These twists of flavor have big healing powers.
Saucing things up to grill doesn’t have to add excess fat as long as you use your creative juices.
This Viking-style eating plan could help you live longer.
Music City steps it up with healthy eats, southern spurs and avocado treats.
For food that packs a healthful punch, go to the dark side.