Tina Benitez-Eves

Contributor to Men's Fitness, BULLETT, amNewYork, The Hooch Life, Wine Spectator, etc. Published in Billboard, Revolver, Royal Flush, Woman’s Day, the Village Voice and online for AOL (music), Fox News (health/lifestyle) ...

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Foods That Reset Your Body Nutritional options to heal and recover.
What the Hell Are FODMAPS? Five things we learned about the gluten-free-like diet.
Save Your Hair Your daily diet holds the key to the health of your hair.
Kick That Habit What you're doing now may bring you down later.
Freak-Out Foods They could be the reason you don't feel 100%.
Spice Up Your Health Life These twists of flavor have big healing powers.
Healthy Grilling Marinades Saucing things up to grill doesn’t have to add excess fat as long as you use your creative juices.
How to Eat Like a Viking This Viking-style eating plan could help you live longer.
The Best Things to Do in Nashville Music City steps it up with healthy eats, southern spurs and avocado treats.
Back in Black: The Healthiest Food Hue For food that packs a healthful punch, go to the dark side.