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Tina Benitez-Eves

Tina Benitez-Eves

Contributor to Men's Fitness, BULLETT, amNewYork, The Hooch Life, Wine Spectator, etc. Published in Billboard, Revolver, Royal Flush, Woman’s Day, the Village Voice and online for AOL (music), Fox News (health/lifestyle) ...

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Latest Content by Tina Benitez-Eves

Spicy Soup
7 Spices With Surprising Health Benefits
If you want to spice up your life, add some root, bark and plant derivatives to your diet. Herbs and spices add some pep to any meal, and many come with proven heart healthy benefits and can even Read More >
Healthy Marinated Chicken
Healthy Grilling Marinades
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How to Eat Like a Viking
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The Best Things to Do in Nashville
There’s always music playing somewhere in Nashville. It’s called Music City, after all. Deep in the heart of the Tennessee capital, visitors can also find lean eats (no matter how strange), Read More >

More by Tina Benitez-Eves

Back in Black: The Healthiest Food Hue
For food that packs a healthful punch, go to the dark side.
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Boost Brainpower With These Foods
Food for thoughts? These everyday eats pack a brain-powering punch.
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The Other Mushrooms
There’s more to this nutrient-rich fungi than button mushrooms.
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Foods That Prevent Hair Loss
Even if genetics tell you otherwise, hold on to your hair longer with these nutrients.
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