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Toby Amidor is the owner of Toby Amidor Nutrition. She is the author of The Greek Yogurt Kitchen and The Healthy Meal Prep Cookbook.
Decadent, better-for-you desserts.
Each blondie only has 86 calories.
An impressive, yet easy-to-make dessert that won't wreck your diet.
How could there be only 75 calories in this?
Your favorite childhood cookies—without the sugar overload.
A healthy granola bar you don't have to take out of a wrapper.
Skip the processed version from the store.
Pack on gains—not fat—this autumn.
A diet-friendly set of ingredients yields this tasty, low-calorie dessert.
Dates provide all the sweetness in this diet-friendly dessert.