Whether you’re headed across the state for a business trip or around the world on a big adventure, you don’t have leave fitness behind. Make the most of your getaway with insider tips on where to go, what to eat and squeezing in workouts on the road.More Fit Travel blogs
Our adrenaline junkie-at-large Nate Fluellen (aka: World Wide Nate) dives headlong into a jellyfish-stocked lake in the South Pacific.
You may remember Nate as our heart-thumping adventure seeker and travel blogger. When we last caught up with him, Nate was just about to jump off of a platform in Durban, South Africa—site of...
Athletes who travel more than five time zones have a greater risk of illnesses like respiratory infections—but it may not be planes that make you sick.
If you catch a cold while flying, should you blame the cramped cabin and recycled air on board? Maybe not. A new study of elite athletes that found that how far you travel plays a big part in making...
South Beach may be a major hotspot for clubbing, tanning and people-watching, but as fitness expert Rob Murgatroyd shows—its also an ideal destination for a beach body workout.
Trying to maintain your workout routine while you're on vacation can require superhuman feats of willpower. Not only are you away from your everyday environment, far from your home gym and your...
Disease-causing germs may be lurking in unexpected areas in your hotel. Find out where.
If you plan on staying in a hotel room this summer, you might want to avoid eating with the TV remote in hand.
A study in three states found that the TV remote and bedside lamp switch have joined the...
