Fit Travel

Whether you’re headed across the state for a business trip or around the world on a big adventure, you don’t have leave fitness behind. Make the most of your getaway with insider tips on where to go, what to eat and squeezing in workouts on the road.
Disease-causing germs may be lurking in unexpected areas in your hotel. Find out where.
Scheduled exercise may help synchronize your body’s clock.
For a fresh and vigorous workout, try leaving the ground.