Getting bogged down trying to make sense of the ever-changing health headlines? Don't sweat it. Our expert contributors go behind the science to bring you practical, easy-to-understand advice for staying well and feeling your best.All Health Report blogs
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More Health Report blogs
A review of previous research confirms that these caffeine-heavy beverages can increase blood pressure and disturb heart rhythm. Should you be worried?
We all know that an energy drink can be great when you need a quick boost, but a new study is again calling their safety—more specifically, their effects on heart health—into question....
Never forget your gym locker combo or what’s on the grocery list again. Here, the two-time winner of the USA Memory Championship shares his secret tactic.
A good memory is just something you’re born with, right?
That’s what top mental athlete Nelson Dellis, who will defend his 2011 and 2012 titles Saturday at the USA Memory Championship in...
A new study says it might be. Whether you want to lose fat or bulk up, these tools can help you wager cash on your goals.
Would the chance to pick up an extra 20 bucks a month help you stick to healthier habits?
It did for the participants in a recent year-long weight loss study, which found that those who were gunning...
Believe it or not, losing just an hour of sleep this weekend could cause up to two weeks of fatigue. Here’s how to beat the spring-ahead transition.
Compared to traveling across several time zones, setting the clocks ahead one hour—which will happen in the U.S. on Sunday at 2 a.m. EST—“should not be a big deal, but it is for...
