Health Report

Health ReportGetting bogged down trying to make sense of the ever-changing health headlines? Don't sweat it. Our expert contributors go behind the science to bring you practical, easy-to-understand advice for staying well and feeling your best.

 

 

 

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Plate of walnuts
The omega-3 fatty acids in two handfuls of walnuts could keep your little swimmers on the move.
Your little swimmers need more than fast food and a case of beer to keep them in top shape. What you eat and drink, and even how much you exercise, can affect your ability to have children. Two...
Dad with Son at the Park
As the age of the father increases, so do the chances of passing on genetic mutations associated with mental and other disorders.
If you tend to put off today what you can do tomorrow, you might want to rethink that strategy when it comes to having kids. A study in Iceland found that children of older fathers had more genetic...
Cutting back on lying—including white lies—could improve your health today.
We all lie. Sometimes to your girlfriend about her new hairstyle, or maybe to coworkers when talking about our college adventures. White lies like this may seem innocent, but researchers from the...
A slow metabolism may not be the cause of obesity in Western countries. In spite of sitting around more, Westerners have similar energy expenditure to traditional foragers.
Stop blaming your slow metabolism for the extra pounds. Even if you sit at your desk all day, you still burn energy as fast as hunter-gatherers, according to a new study. Researchers from Hunter...