Getting bogged down trying to make sense of the ever-changing health headlines? Don't sweat it. Our expert contributors go behind the science to bring you practical, easy-to-understand advice for staying well and feeling your best.More Health Report blogs
Got a naturally steady gait? Research suggests you’re probably healthier—and might live longer—than those who can’t keep up.
If you live in a city—or if you’re always running 10 minutes late—you’re probably used to booking it between point A and point B. And good news: breezing past slower-moving...
Going for a last-minute flu shot? Hit the gym post-vaccine for a 90-minute cardio workout to amp up your body’s immune response.
If you’ve put off getting a flu shot until now, when your coworkers are dropping like flies, read on before rolling up your sleeve. The New York Times reported today that doing 90 minutes of...
Brand new research proves that your sugar intake can have a significant effect on your weight over time. But how much of the sweet stuff is too much?
You probably already know that eating too much added sugar can make you fat—but how overweight or obese will you get? Until now, the research done on how sugar affects your health has been...
Sleep-deprived drivers—especially men—are dozing off behind the wheel, contributing to car crashes and fatalities, according to a new CDC report.
Even if you’re smart enough to avoid texting while driving or getting behind the wheel with too much booze in your body, you might not think twice about turning the key when you should be...
