Health Report

Health ReportGetting bogged down trying to make sense of the ever-changing health headlines? Don't sweat it. Our expert contributors go behind the science to bring you practical, easy-to-understand advice for staying well and feeling your best.

 

 

 

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salmon filets
Researchers have discovered that eating enough omega-3s can reduce stress and worry. Here's how to reap the benefits.
The first guy to pull a fish out of the water must have been at least a little crazy. Who could seriously look at the slimy, scaly, and water-logged product of an underwater hunting experiment and...
man standing against car
Driving and eating less face off in a new study. Is one more effective—and safer—for weight loss than the other?
It should come as no shock that driving isn’t the healthiest activity in the world. (After all, it’s basically just stress-addled sitting that takes away from your gym time.) But how does...
Man looking at broccoli in the fridge
Drastically overhauling your eating habits could make you feel like crap, according to a new study from the University of Montreal. Luckily, we’ve rounded up some tips on how to swap unhealthy grub out of your diet without getting emotional over it.
‘Tis the season to seriously overhaul your eating habits in order to look and feel better in the new year. Right? Not so fast. Making major changes to your diet in January—or...
man at a doctor's visit
Over the past 10 years, men have had higher rates of diagnosis and death than women, says a new study. How can you protect yourself?
Men are more likely than women to be diagnosed with cancer—and die from it too, according to a new study. The data, published in the Journal of Urology, covered the past 10 years, and excluded...