Eating clean shouldn’t mean deleting carbs from your diet, or subsisting on hard-boiled eggs and protein shakes. It’s all about eating what you love in a healthy way. Get the goods on how to create or modify a nutrition plan to reach your health and fitness goals.More The Fridge blogs
Watch this exclusive video interview with the host of Food Network's "Restaurant: Impossible" to find out how he stays fit in the kitchen and maintains massive biceps.
Men's Fitness went to the South Beach Wine and Food Festival this year to find the fittest chefs in the business, and you might be surprised by how easy that was. An obvious choice was Chef...
Iron Chef and restaurateur Geoffrey Zakarian tells us about the most common mistake that new cooks make plus how he gets his kids to eat healthy.
When we caught up with Iron Chef and restaurant proprietor Geoffrey Zakarian at the 2013 South Beach Wine and Food Festival, he clued us in to a few things we could be doing to make our cooking...
Oysters are packed with flavor, but there’s no harm in adding a splash of alcohol—and maybe some wasabi or chili flakes—to kick the briny delicacy into high gear.
Ask a top chef about the best way to enjoy an oyster and he’ll tell you to eat it raw. But there’s no harm in making the upscale appetizer a little more adventurous. By that we mean...
Beach days will be here before you know it. Bulk up your repertoire of healthy, low-carb recipes with this simple Asian-inspired glazed salmon dish.
After one glance at the picture above, you probably wouldn’t believe us if we told you that the recipe was from Atkins—yup, the folks behind the low-carb diet craze your parents probably...
