The Fridge

The FridgeEating clean shouldn’t mean deleting carbs from your diet, or subsisting on hard-boiled eggs and protein shakes. It’s all about eating what you love in a healthy way. Get the goods on how to create or modify a nutrition plan to reach your health and fitness goals.

 

 

 

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oysters
Oysters are packed with flavor, but there’s no harm in adding a splash of alcohol—and maybe some wasabi or chili flakes—to kick the briny delicacy into high gear.
Ask a top chef about the best way to enjoy an oyster and he’ll tell you to eat it raw. But there’s no harm in making the upscale appetizer a little more adventurous. By that we mean...
Roasted Ginger-Tamari Salmon Steaks
Beach days will be here before you know it. Bulk up your repertoire of healthy, low-carb recipes with this simple Asian-inspired glazed salmon dish.
After one glance at the picture above, you probably wouldn’t believe us if we told you that the recipe was from Atkins—yup, the folks behind the low-carb diet craze your parents probably...
steak on a bbq
MF spoke to the ultimate BBQ masters to find out which regional style is the best, how to make your own sauce, and what common mistakes beginner BBQ-ers are making.
If Kansas City, Texas, Memphis, and the Carolina's had a BBQ cook-off, who would win? It's a tough choice, so we let the pros decide.  Watch this video from the Thrillist BBQ event...
Johnnie Walker Double Black Bitters ingredients
Elevate the flavor of your drink of choice (no matter how little you spent on the bottle) with a few drops of Johnnie Walker’s DIY Double Black Bitters.
There’s nothing like a guys night in—invite the boys over, pop in The Godfather, and break out the whisky. But what if your bottle isn’t the priciest your pals have ever had? We...