Eating clean shouldn’t mean deleting carbs from your diet, or subsisting on hard-boiled eggs and protein shakes. It’s all about eating what you love in a healthy way. Get the goods on how to create or modify a nutrition plan to reach your health and fitness goals.More The Fridge blogs
It's a technique every man should master—even if it takes him a lifetime. On this edition of 5-Minute Kitchen, we asked Michael Ferraro, executive chef and partner at NYC's Delicatessen, to outline the basics of grilling a classic New York Strip.
In theory, it shouldn't be that difficult to grill the perfect steak. But while it's technically as simple as heating your grill, seasoning the meat and letting the cut cook on each side, the...
Homemade juice is way healthier than the store-bought stuff, but how your juicer pulverizes produce impacts just how much nutrition makes its way into your glass.
It’s a no-brainer that homemade juices are healthier than sugar-laden store-bought varieties, but turns out, the juicer you pick could make your fruit and vegetable concoctions even more...
Not really sure what to do when a recipe asks you to mince, dice or rough chop? We asked Kris Wessel, executive chef at Florida Cookery in Miami, to demonstrate the difference between each of these knife cut techniques.
It goes a little something like this. You've set aside the night, picked up a handful exotic ingredients not normally found in your fridge (ie, panchetta and shallots) and now you're all...
The man responsible for the curves on Kim Kardashian and Megan Fox whips up his favorite weight-loss smoothie.
You know those curves you can't get enough of that belong to ladies like Kim Kardashian and Megan Fox? There's actually a man to thank for building those bodies—it's celebrity...
