More The Rack blogs
Thirsty for a new challenge now that the Open's over? Think outside your box: Sign up for an endurance event that'll put your CrossFit skills to the ultimate test.
The CrossFit Open is over, and if you’re like most guys, you didn’t make it to Regionals. But that doesn’t mean you have to wait ‘til next year to put your fitness...
Work hard, play hard. New research suggests that regular exercise may counter the brain-damaging effects of moderate to heavy drinking.
Good news if you're the type to refuel with a beer or two post-workout: A new study published in Alcoholism: Clinical & Experimental Research suggests that regular cardio workouts could help...
Can’t leave the box without blisters, calluses or scrapes? Assemble an arsenal of products and gear that will help treat the most common CrossFit injuries.
Blisters, bruises, cuts, and strained muscles can happen in any sport (I mean, check out your palms after a rowing workout—ouch). But CrossFit beats up on your body especially hard. With...
Keep pace with Boston's 117th annual marathon here — track runners' progress and watch the leaders as they tackle one of history's toughest races.
Refresh the page for the latest race updates from the 117th Boston Marathon, 2013. The most recent updates are at the top.
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Looks like Kenya and Ethiopia pulled through for the...

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