The Rack

It can take an army of personal trainers, physical therapists, strength coaches and fitness pros to get you into the best shape of your life. Tap into the expertise of our get-fit dream team with skills, strategies and workout moves that get proven results.
Putting cash on the line helps employees shrink their waistlines.
You can use it anywhere, but it may be keeping you on the couch.
A new collaboration makes the race more accessible than ever.
We drill the actor on what it was like to play iconic tech guru Steve Jobs.
Find out how your sports performance stacks up against the pros'.
Tap into the techniques that help Andrew McCutchen build base-stealing power.
Chill out: Research shows it isn’t as risky as you’d think.
Follow these steps to make sure your Facebook profile is employer friendly.
Bleacher Report shares the 15 most creative and hilarious pro athlete videos on Vine.
The two-time champ defends his title; comes from behind to clinch his third straight Games competition.
Hitting the gym as hard as you hit the bottle can keep your brain healthy.
Before popping ibuprofen or aspirin on race day, read this.
Proof that yoga can do more than clear your head.
From absurd cuts to lady-killer locks, Bleacher Report shares the most famous hairstyles in sports.
Can Rich Froning take home the top title for the third year in a row? Our expert weighs in.
Find out if healthy habits die hard when you’re tired or stressed.
Use these tips from French Open winner Murphy Jensen to ace the most important move on the court.
MF caught up with Morgan Freeman, Jesse Eisenberg, Mark Ruffalo, Isla Fisher and Michael Caine at the premiere of this spellbinding film.
Skip the bag of frozen peas and use these cooling tools to soothe sore muscles.
Top coaches share their strategies for mastering CF’s most skill-heavy movements.