The Rack

It can take an army of personal trainers, physical therapists, strength coaches and fitness pros to get you into the best shape of your life. Tap into the expertise of our get-fit dream team with skills, strategies and workout moves that get proven results.
Find out if healthy habits die hard when you’re tired or stressed.
Use these tips from French Open winner Murphy Jensen to ace the most important move on the court.
MF caught up with Morgan Freeman, Jesse Eisenberg, Mark Ruffalo, Isla Fisher and Michael Caine at the premiere of this spellbinding film.
Skip the bag of frozen peas and use these cooling tools to soothe sore muscles.
Top coaches share their strategies for mastering CF’s most skill-heavy movements.
Join us at Canyon Ranch for the MF cover shoot featuring the "Fast & Furious" actor.
Training for your first big road race? Follow these tips from Bahamian marathoner Sidney Collie.
Greatist shares the best gadgets for speeding up post-workout recovery.
Adopt this training method and burn fat faster. First step: using this guide to brush up on the basics.
Whether you run 2 miles or 26.2 miles this weekend, do it for Boston. Then share your photos for a chance to be featured on MF.com.
The Open’s over—now what? Sign up for a CF-friendly endurance event and put your skills to the ultimate test.
Leaving the box with blisters, calluses or scrapes? Use these products to help treat common CrossFit injuries.
Watching the Boston Marathon today? Track the best runners and get your race updates here.
Find out what makes Jimmie Johnson one of the most influential athletes both on and off the track.
What we learned while finishing out the Open: CrossFitters repeat the phrase “one more rep” for a reason.
Update your 'do and get a new look in under four minutes.
Find out how a workout affects your anxiety level, productivity, and decision-making skills.
Sometimes the best plan is not having a plan at all.
The Olympic triple jumper is the new face of EPIQ, a breakthrough line of muscle building supplements available at GNC.
Out of this list, how many have you downloaded?