The Fitwall is a new gym based in La Jolla, CA, centered around functional training.Read More >>
It can take an army of personal trainers, physical therapists, strength coaches and fitness pros to get you into the best shape of your life. Tap into the expertise of our get-fit dream team with skills, strategies and workout moves that get proven results.
Eating clean shouldn’t mean deleting carbs from your diet, or subsisting on hard-boiled eggs and protein shakes. It’s all about eating what you love in a healthy way. Get the goods on how to create or modify a nutrition plan to reach your health and fitness goals.
Getting bogged down trying to make sense of the ever-changing health headlines? Don't sweat it. Our expert contributors go behind the science to bring you practical, easy-to-understand advice for staying well and feeling your best.
In a new study, researchers found that the drug could affect short-term memory and increase the severity of mental illness.Read More >>
News flash: Your guy friends don’t know everything. To get unfiltered, no-bull feedback on what women really think—of your body, your mind and how you rate in bed—you gotta go right to the source. Just brace yourself for her response.
Answers from a Hot Girl
You’re getting ahead at work, but she hates your long hours. Here’s how to quell her jealousy and carve out time for her, even during the most hectic weeks of your life.Read More >>
Most commercial airplanes can tolerate radio interference from e-readers and smartphones, says Federal Aviation Administration.Read More >>
No, tearing open a new pack of undershirts doesn’t count as upgrading your wardrobe. Pull yourself together—and find your signature style—by following real world fashion and grooming recommendations from in-the-know experts.