Three top CrossFit coaches share their strategies for mastering CF’s most skill-heavy movements.
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Training
It can take an army of personal trainers, physical therapists, strength coaches and fitness pros to get you into the best shape of your life. Tap into the expertise of our get-fit dream team with skills, strategies and workout moves that get proven results.
The Rack
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Popping ibuprofen or aspirin before a marathon may reduce muscle pain—but it could also land you stomach cramps, intestinal bleeding or even kidney failure.
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Join us at Canyon Ranch for the MF cover shoot featuring the "Fast & Furious" actor. Read More >>Wed, 2013-05-15 14:46
Nutrition
Eating clean shouldn’t mean deleting carbs from your diet, or subsisting on hard-boiled eggs and protein shakes. It’s all about eating what you love in a healthy way. Get the goods on how to create or modify a nutrition plan to reach your health and fitness goals.
The Fridge
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The celeb chef somehow slashed a whopping 58 grams of fat from the traditional Italian dish—without sacrificing taste. Make it tonight and see for yourself.
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Is sprouted grain bread the next big thing or is what you’re eating healthy enough?
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Full of fresh flavor and quick to prepare, this protein-packed dinner is great with greens, like baby bok choy, swiss chard or a simple tossed salad.
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Health
Getting bogged down trying to make sense of the ever-changing health headlines? Don't sweat it. Our expert contributors go behind the science to bring you practical, easy-to-understand advice for staying well and feeling your best.
Health Report
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The CBS sportscaster and NFL hall of famer tells MF about how a cancer diagnosis has changed the way he takes care of his skin—and, on a much lighter note, what he thought about this year’s NFL draft.
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When it comes to the fine lines and wrinkles that come along with aging, more men than ever are opting for Botox injections. Will you give it a shot?
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What you eat and drink hours before hitting the beach could sabotage the appearance of a sculpted stomach. Follow these tips before taking off your shirt.
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Women
News flash: Your guy friends don’t know everything. To get unfiltered, no-bull feedback on what women really think—of your body, your mind and how you rate in bed—you gotta go right to the source. Just brace yourself for her response.
Answers from a Hot Girl
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You just can’t handle it when your girlfriend chats up other guys, huh? Here’s how to check your rage and figure out if your worry is justified—without letting insecurity wreck your relationship.
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Ah, those three little words—they carry so much meaning. Will spitting them out freak her out? We’ve got the advice you need.
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Is all that moaning and groaning for real? Our resident hot girl lets you in on the surefire signs she’s actually coming—while revealing a more surprising way to gauge her sexual satisfaction.
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Leisure
Whether you’re headed across the state for a business trip or around the world on a big adventure, you don’t have leave fitness behind. Make the most of your getaway with insider tips on where to go, what to eat and squeezing in workouts on the road.
Fit Travel
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Visit Michigan this spring for the perfect mix of adventure and relaxation.
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In this sequel to World Wide Nate's Bahamas Speed Week video, the thrill seeker takes us through an obstacle course in a vintage race car. Read More >>Fri, 2013-03-01 16:17
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Adventure seeker Nate Fluellen (a.k.a. World Wide Nate) escaped the cold weather to give vintage car racing a spin. Read More >>Fri, 2013-03-01 16:05
Gear
No, tearing open a new pack of undershirts doesn’t count as upgrading your wardrobe. Pull yourself together—and find your signature style—by following real world fashion and grooming recommendations from in-the-know experts.
Style Guide
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Try these 7 ways to channel Jay Gasby's sophisticated style.
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You might not be able to fly or demolish buildings with your bare hands, but a new line of compression tees will make you feel like you can.
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Worried about what to wear for Passover or Easter? Spruce up your go-to dress shirt with a high-end tie you can wear once and return.
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