Mensfitness.com http://www.mensfitness.com/feeds/rss_fitness?cid=RSS Men's Fitness Magazine en-us Copyright 2007 American Media, Inc. All Rights Reserved. 3600 Is Your Workout Working? http://www.mensfitness.com/fitness/workout_routines/566?cid=RSS Thu, 19 Nov 2009 04:00:00 EDT Have our experts evaluate your routine Pros vs. Pros http://www.mensfitness.com/fitness/new_moves/559?cid=RSS Wed, 18 Nov 2009 00:00:00 EDT How two top NFL players get into fighting shape Best Fitness Apps http://www.mensfitness.com/fitness/new_moves/565?cid=RSS Tue, 17 Nov 2009 00:00:00 EDT Got an iPhone? Then stop texting and start flexing! Check-Ups Every Guy Needs http://www.mensfitness.com/fitness/555?cid=RSS Mon, 16 Nov 2009 05:00:00 EDT Age-by-age breakdown of important medical tests How to Bench Better Now http://www.mensfitness.com/fitness/beginner_weight_training/551?cid=RSS Mon, 16 Nov 2009 04:00:00 EDT Your favorite lift, made safer and more effective The Importance of Rest Periods http://www.mensfitness.com/fitness/strength_training/173?cid=RSS Fri, 13 Nov 2009 02:00:00 EDT How resting between sets can improve your strength By the Numbers http://www.mensfitness.com/fitness/564?cid=RSS Thu, 12 Nov 2009 00:00:00 EDT Do you fall into the healthy range? Super Bowl Monday Survey http://www.mensfitness.com/fitness/554?cid=RSS Wed, 11 Nov 2009 04:00:00 EDT Do you suffer from Super Bowl-itis? And The Winner Is... http://www.mensfitness.com/fitness/fat_to_fit/552?cid=RSS Thu, 05 Nov 2009 04:00:00 EDT Our Fat to Fit Weight Loss Challenge results are in Man vs. Machines http://www.mensfitness.com/fitness/beginner_weight_training/521?cid=RSS Mon, 26 Oct 2009 01:00:00 EDT Is there ever a time to opt for machines over free weights? Dos and Dont's of the Weight Room http://www.mensfitness.com/fitness/beginner_weight_training/546?cid=RSS Wed, 21 Oct 2009 04:00:00 EDT Sound advice for making the most of your workout Vertical Core Training System http://www.mensfitness.com/fitness/new_moves/548?cid=RSS Mon, 19 Oct 2009 00:00:00 EDT Take a look at this new concept Couch Potato Conquers Mt Rainier http://www.mensfitness.com/fitness/success_stories/547?cid=RSS Mon, 19 Oct 2009 00:00:00 EDT Brian Morgan shares his secrets of success The New Bodybuilding Workout http://www.mensfitness.com/fitness/workout_routines/541?cid=RSS Sun, 18 Oct 2009 00:00:00 EDT A classic physique from a modern approach Trainer Spotlight: Lukas Prokes http://www.mensfitness.com/fitness/549?cid=RSS Fri, 16 Oct 2009 00:00:00 EDT How you can get crazy-ripped abs, too The Ab-Trainer Workout http://www.mensfitness.com/fitness/workout_routines/550?cid=RSS Thu, 15 Oct 2009 00:00:00 EDT The workout for a belly-busting midsection Ab Recovery Workout http://www.mensfitness.com/fitness/workout_routines/540?cid=RSS Tue, 13 Oct 2009 04:00:00 EDT Three essential workouts for getting ripped Get Ripped Like Mayweather http://www.mensfitness.com/fitness/new_moves/529?cid=RSS Mon, 12 Oct 2009 04:00:00 EDT Trainer Hector Roca shows us how it's done New NFL Training Methods http://www.mensfitness.com/fitness/new_moves/538?cid=RSS Fri, 09 Oct 2009 01:00:00 EDT Unorthodox workout and recovery strategies The MF Ab Recovery Plan http://www.mensfitness.com/fitness/ab_exercises/146?cid=RSS Fri, 09 Oct 2009 00:00:00 EDT Burn ab-obscuring fat once and for all