Mensfitness.com http://www.mensfitness.com/feeds/rss_fitness?cid=RSS Men's Fitness Magazine en-us Copyright 2007 American Media, Inc. All Rights Reserved. 3600 Eternal Beach-Body Plan, Phase III http://www.mensfitness.com/fitness/workout_routines/274?cid=RSS Mon, 12 May 2008 16:46:12 EDT Get in shape with Phase III of our 12-week program The Muscle Shark http://www.mensfitness.com/fitness/workout_routines/256?cid=RSS Thu, 24 Apr 2008 00:00:00 EDT UFC star Sean Sherk reveals his prehistoric training regimen The Dirty Dozen http://www.mensfitness.com/fitness/270?cid=RSS Sun, 20 Apr 2008 00:00:00 EDT MF uncovers the 12 worst fitness inventions of all time Eternal Beach-Body Plan, Phase II http://www.mensfitness.com/fitness/workout_routines/257?cid=RSS Sat, 12 Apr 2008 00:00:00 EDT Check out Phase II of our 12-week program. The Wii Workout http://www.mensfitness.com/fitness/workout_routines/205?cid=RSS Sat, 12 Apr 2008 00:00:00 EDT Get fit while playing your favorite games Eternal Beach-Body Plan, Phase I http://www.mensfitness.com/fitness/workout_routines/232?cid=RSS Fri, 11 Apr 2008 00:00:00 EDT Get fit with Phase I of our 12-week program The Hitter's Throw http://www.mensfitness.com/fitness/workout_routines/251?cid=RSS Wed, 02 Apr 2008 00:00:00 EDT Knock 'em out of the park with this power-building move. Dumbbells vs. Barbells http://www.mensfitness.com/fitness/248?cid=RSS Wed, 02 Apr 2008 00:00:00 EDT Learn to use both for your best workout results The Ultimate Fighting Fat-Loss Workout http://www.mensfitness.com/fitness/workout_routines/216?cid=RSS Tue, 01 Apr 2008 00:00:00 EDT Our exclusive program for burning fat and increasing endurance The Core: Ultimate Workout http://www.mensfitness.com/fitness/workout_routines/228?cid=RSS Fri, 28 Mar 2008 00:00:00 EDT Get ripped abs, better performance, and bigger lifts The Tennis Workout http://www.mensfitness.com/fitness/workout_routines/250?cid=RSS Fri, 21 Mar 2008 00:00:00 EDT Bring your game to the next level with these six exercises The Speedy Newcomer http://www.mensfitness.com/fitness/workout_routines/252?cid=RSS Thu, 20 Mar 2008 00:00:00 EDT Be as fleet-footed as the White Sox speedster Jerry Owens An Amazing Transformation http://www.mensfitness.com/fitness/245?cid=RSS Sat, 01 Mar 2008 00:00:00 EDT For Adam Waters, losing his gut proved to be very difficult. The Eternal Beach-Body Plan http://www.mensfitness.com/fitness/workout_routines/231?cid=RSS Sun, 10 Feb 2008 00:00:00 EDT Get in shape for summer and the rest of your life Success Story: Muscle Blueprint http://www.mensfitness.com/fitness/workout_routines/226?cid=RSS Sat, 02 Feb 2008 12:00:00 EDT Natural bodybuilder Shawn Lindo's diet and workout plan "I Can Whip Somebody's Ass" http://www.mensfitness.com/fitness/strength_training/225?cid=RSS Wed, 30 Jan 2008 00:00:00 EDT Funnyman Steve Harvey reclaims his body at 50 The Hockey Workout http://www.mensfitness.com/hockey_workout/fitness/workout_routines/223?cid=RSS Tue, 22 Jan 2008 00:00:00 EDT Now you too can train like a hockey prodigy Why You Stay Fat http://www.mensfitness.com/fitness/222?cid=RSS Thu, 17 Jan 2008 00:00:00 EDT Five gym mistakes that keep you from losing weight Remade in the U.S.A. http://www.mensfitness.com/fitness/230?cid=RSS Thu, 10 Jan 2008 00:00:00 EDT Liberian immigrant rebuilt his body and claimed the American dream The Alexander Technique http://www.mensfitness.com/alexander_technique/fitness/220?cid=RSS Wed, 09 Jan 2008 00:00:00 EDT Could bad posture be the root of all your problems?