Mensfitness.com http://www.mensfitness.com/feeds/rss_fitness?cid=RSS Men's Fitness Magazine en-us Copyright 2007 American Media, Inc. All Rights Reserved. 3600 And The Winner Is... http://www.mensfitness.com/fitness/fat_to_fit/552?cid=RSS Thu, 05 Nov 2009 04:00:00 EDT Our Fat to Fit Weight Loss Challenge results are in How to Bench Better Now http://www.mensfitness.com/fitness/beginner_weight_training/551?cid=RSS Thu, 29 Oct 2009 04:00:00 EDT Your favorite lift, made safer and more effective Man vs. Machines http://www.mensfitness.com/fitness/beginner_weight_training/521?cid=RSS Mon, 26 Oct 2009 01:00:00 EDT Is there ever a time to opt for machines over free weights? Dos and Dont's of the Weight Room http://www.mensfitness.com/fitness/beginner_weight_training/546?cid=RSS Wed, 21 Oct 2009 04:00:00 EDT Sound advice for making the most of your workout Vertical Core Training System http://www.mensfitness.com/fitness/new_moves/548?cid=RSS Mon, 19 Oct 2009 00:00:00 EDT Take a look at this new concept Couch Potato Conquers Mt Rainier http://www.mensfitness.com/fitness/success_stories/547?cid=RSS Mon, 19 Oct 2009 00:00:00 EDT Brian Morgan shares his secrets of success The New Bodybuilding Workout http://www.mensfitness.com/fitness/workout_routines/541?cid=RSS Sun, 18 Oct 2009 00:00:00 EDT A classic physique from a modern approach Trainer Spotlight: Lukas Prokes http://www.mensfitness.com/fitness/549?cid=RSS Fri, 16 Oct 2009 00:00:00 EDT How you can get crazy-ripped abs, too The Ab-Trainer Workout http://www.mensfitness.com/fitness/workout_routines/550?cid=RSS Thu, 15 Oct 2009 00:00:00 EDT The workout for a belly-busting midsection Ab Recovery Workout http://www.mensfitness.com/fitness/workout_routines/540?cid=RSS Tue, 13 Oct 2009 04:00:00 EDT Three essential workouts for getting ripped Get Ripped Like Mayweather http://www.mensfitness.com/fitness/new_moves/529?cid=RSS Mon, 12 Oct 2009 04:00:00 EDT Trainer Hector Roca shows us how it's done New NFL Training Methods http://www.mensfitness.com/fitness/new_moves/538?cid=RSS Fri, 09 Oct 2009 01:00:00 EDT Unorthodox workout and recovery strategies The MF Ab Recovery Plan http://www.mensfitness.com/fitness/ab_exercises/146?cid=RSS Fri, 09 Oct 2009 00:00:00 EDT Burn ab-obscuring fat once and for all Success Story: Wake-up Call http://www.mensfitness.com/fitness/success_stories/537?cid=RSS Thu, 08 Oct 2009 00:00:00 EDT He neglected health until it was almost too late Success Story: Nick Mastrella http://www.mensfitness.com/fitness/success_stories/499?cid=RSS Mon, 05 Oct 2009 00:00:00 EDT See how he became the man he always wanted to be. Fitness Resolution Survey http://www.mensfitness.com/fitness/536?cid=RSS Mon, 28 Sep 2009 02:00:00 EDT Survey for our Dec/Jan issue... MMA Endurance Workout http://www.mensfitness.com/fitness/workout_routines/531?cid=RSS Sun, 27 Sep 2009 00:00:00 EDT Last longer and look better in 30 days Pablo Mastroeni's Essential Moves http://www.mensfitness.com/fitness/strength_training/530?cid=RSS Wed, 23 Sep 2009 00:00:00 EDT Soccer star's workout builds strength and quickness Test Yourself: Do 100 Pushups http://www.mensfitness.com/fitness/strength_training/528?cid=RSS Wed, 16 Sep 2009 00:00:00 EDT Our trick to help you master this super-impressive feat Anthony Kim's Four Key Exercises http://www.mensfitness.com/fitness/ab_exercises/526?cid=RSS Tue, 01 Sep 2009 00:00:00 EDT How the golf phenom builds a solid core for the course