http://www.mensfitness.com/feeds/rss_fitness?cid=RSS Men's Fitness Magazine en-us Copyright 2007 American Media, Inc. All Rights Reserved. 3600 http://www.mensfitness.com/fitness/success_stories/499?cid=RSS Thu, 02 Jul 2009 00:00:00 EDT See how he became the man he always wanted to be. http://www.mensfitness.com/fitness/505?cid=RSS Thu, 25 Jun 2009 00:00:00 EDT Thinking of showing your woman how to hit the gym? http://www.mensfitness.com/fitness/workout_routines/506?cid=RSS Wed, 24 Jun 2009 00:00:00 EDT Exercises you and your better half can do together http://www.mensfitness.com/fitness/new_moves/503?cid=RSS Tue, 23 Jun 2009 00:00:00 EDT A quick trick for knocking out a new max http://www.mensfitness.com/fitness/502?cid=RSS Wed, 17 Jun 2009 01:00:00 EDT Six steps you can take now to avoid a heart attack later http://www.mensfitness.com/fitness/new_moves/501?cid=RSS Tue, 16 Jun 2009 00:00:00 EDT Get fit in a summer-friendly weight room the pool http://www.mensfitness.com/fitness/491?cid=RSS Sat, 13 Jun 2009 00:00:00 EDT Drop pounds in a hurry with the 3-2-1 training method http://www.mensfitness.com/fitness/strength_training/494?cid=RSS Fri, 12 Jun 2009 00:00:00 EDT 10 rules for immediate, long-lasting strength http://www.mensfitness.com/fitness/success_stories/497?cid=RSS Tue, 09 Jun 2009 00:00:00 EDT See how this Army vet rebuilt his body http://www.mensfitness.com/fitness/485?cid=RSS Fri, 29 May 2009 00:00:00 EDT An easy way to strengthen your ankles and avoid injury http://www.mensfitness.com/fitness/workout_routines/483?cid=RSS Thu, 21 May 2009 01:00:00 EDT If you only have access to a barbell and weights http://www.mensfitness.com/fitness/strength_training/481?cid=RSS Wed, 20 May 2009 00:00:00 EDT Master this exercise to increase your power http://www.mensfitness.com/fitness/469?cid=RSS Tue, 19 May 2009 00:00:00 EDT Can you guess who is the fittest guy in the world? http://www.mensfitness.com/fitness/484?cid=RSS Mon, 18 May 2009 00:00:00 EDT This trainer/cop lays down the fitness law http://www.mensfitness.com/fitness/460?cid=RSS Mon, 18 May 2009 00:00:00 EDT Pack on muscle with the official fighting system of the IDF http://www.mensfitness.com/fitness/success_stories/498?cid=RSS Fri, 15 May 2009 00:00:00 EDT See how he used pain to make gains http://www.mensfitness.com/fitness/workout_routines/468?cid=RSS Mon, 11 May 2009 00:00:00 EDT Knuckle up for an engaging full-body workout with a kick http://www.mensfitness.com/fitness/beginner_weight_training/467?cid=RSS Fri, 01 May 2009 00:00:00 EDT Combine weights and cardio into one workout http://www.mensfitness.com/fitness/workout_routines/464?cid=RSS Fri, 24 Apr 2009 00:00:00 EDT Learn hard jabs, crosses, hooks, and uppercuts http://www.mensfitness.com/fitness/461?cid=RSS Wed, 22 Apr 2009 00:00:00 EDT This bodybuilder is a fitness renaissance man