Mensfitness.com http://www.mensfitness.com/feeds/rss_fitness/180?cid=RSS Men's Fitness Magazine en-us Copyright 2007 American Media, Inc. All Rights Reserved. 3600 Net Gains http://www.mensfitness.com/fitness/383?cid=RSS Tue, 05 Aug 2008 00:00:00 EDT Five ways to recover from your toughest workout Rest Assured http://www.mensfitness.com/fitness/389?cid=RSS Fri, 01 Aug 2008 00:00:00 EDT Five secrets to ensure you always reach the Zzz-spot Acupuncture http://www.mensfitness.com/fitness/387?cid=RSS Mon, 28 Jul 2008 01:00:00 EDT The world's oldest form of medicine may cure aches and shed pounds Stretching http://www.mensfitness.com/fitness/beginner_weight_training/388?cid=RSS Mon, 28 Jul 2008 00:00:00 EDT Improve your workouts, one variable at a time 30-Minute Abs http://www.mensfitness.com/fitness/workout_routines/358?cid=RSS Fri, 25 Jul 2008 00:00:00 EDT Already working hard but not getting results? Try this. Lifting Q: Eat For Size http://www.mensfitness.com/fitness/385?cid=RSS Thu, 24 Jul 2008 00:00:00 EDT Want more gains? Pick up a fork Get a Grip http://www.mensfitness.com/fitness/beginner_weight_training/384?cid=RSS Tue, 22 Jul 2008 00:00:00 EDT Which cable attachments do what, and how best to use them Lifting Q: Neck Pain http://www.mensfitness.com/fitness/beginner_weight_training/382?cid=RSS Thu, 17 Jul 2008 00:00:00 EDT Is poor form to blame for pullup pain? Get Your Best Chest http://www.mensfitness.com/fitness/beginner_weight_training/381?cid=RSS Mon, 14 Jul 2008 00:00:00 EDT Get impeccable results with our three-step training plan The Leg Press http://www.mensfitness.com/fitness/beginner_weight_training/379?cid=RSS Thu, 10 Jul 2008 00:00:00 EDT Good or bad? Is this machine worth the sweat? Get Ripped in 7 Days http://www.mensfitness.com/fitness/workout_routines/371?cid=RSS Tue, 01 Jul 2008 00:00:00 EDT Nutrition and training tips to lean out fast LL Behind the Scenes http://www.mensfitness.com/fitness/workout_routines/322?cid=RSS Tue, 01 Jul 2008 00:00:00 EDT Check out LL Cool J's workout in this exclusive video Eternal Beach-Body http://www.mensfitness.com/fitness/workout_routines/231?cid=RSS Wed, 11 Jun 2008 00:00:00 EDT Get in shape for summer and the rest of your life. Wii Fit http://www.mensfitness.com/fitness/297?cid=RSS Tue, 03 Jun 2008 00:00:00 EDT Break high-scores and a sweat with Nintendo's latest offering The ART of Healing http://www.mensfitness.com/fitness/315?cid=RSS Mon, 02 Jun 2008 00:00:00 EDT Is the Active Release Technique the answer to back troubles? MMA Workout http://www.mensfitness.com/fitness/workout_routines/303?cid=RSS Fri, 30 May 2008 00:00:00 EDT Jens "Lil Evil" Pulver shows you how to train like a fighter The Justice Routine http://www.mensfitness.com/fitness/workout_routines/308?cid=RSS Wed, 28 May 2008 00:00:00 EDT The American Gladiator weighs in on how to get ripped The 2008 MF 25 http://www.mensfitness.com/fitness/290?cid=RSS Mon, 26 May 2008 00:00:00 EDT Meet our picks for the fittest guys in America Shock Your Body http://www.mensfitness.com/fitness/workout_routines/300?cid=RSS Wed, 21 May 2008 00:00:00 EDT Jason Cameron says switching up is the key to new growth UFC Workout II http://www.mensfitness.com/fitness/workout_routines/292?cid=RSS Tue, 20 May 2008 00:00:00 EDT Build ultimate fighting muscle, definition, and mental toughness