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Eternal Beach Body
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Success Story: Nick Mastrella
See how he became the man he always wanted to be.

Training Tips for Couples
Thinking of showing your woman how to hit the gym?

Exercises for Couples
Exercises you and your better half can do together

Ice Up To Lift More
A quick trick for knocking out a new max

Heart Smarts
Six steps you can take now to avoid a heart attack later

Aqua Training
Get fit in a summer-friendly weight room — the pool

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30-Day Fat-Burning Plan
Drop pounds in a hurry with the 3-2-1 training method
Get Stronger Now
10 rules for immediate, long-lasting strength
Success Story: Eric West
See how this Army vet rebuilt his body
Prevent Sprains
An easy way to strengthen your ankles and avoid injury
Hard Gainer: Barbell Workout
If you only have access to a barbell and weights
Test Your Explosive Strength
Master this exercise to increase your power
The 2009 MF 25
Can you guess who is the fittest guy in the world?
Trainer Spotlight: Oscar Smith
This trainer/cop lays down the fitness law
New Moves: Krav Maga
Pack on muscle with the official fighting system of the IDF

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Olivia Wilde	Featured Model: Jillian Beyor
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Sports Writer Turns Attention to Health
ESPN host discusses risks of heart disease

Trying to Pick Up More Than Weights?
10 things you shouldn't say to a girl at the gym

NBA Free Agency Preview
The top 2009 unrestricted free agents

Top 10 Female Surfers
Breaking stereotypes & making waves

I Blame Drew's Cancer
A social experiment in fundraising

Workouts on the Go
Our latest fitness & training downloads

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