12 Worst Fitness Inventions of All Time
We uncover the dirty dozen
By Sean Hyson, C.S.C.S.
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THE BATTLE CREEK VIBRATORY CHAIR
What the hell was it? A spasmodic seat that shook the sitter violently-until he relented and stood up. Conceived by Corn Flakes creator and bowel redeemer John Harvey Kellogg, this one was featured at his Michigan sanitarium.
Debut: Circa 1900
The promise: Being shaken, not stirred, will stimulate intestinal contractions and, therefore, leave you with a cleaner colon.
Our verdict: Sitters surely felt like Wile E. Coyote on "ACME Earthquake Pills." Reminds us of English nannies and baby-shaking scandals. "You might as well have sat on a hansom cab over a back-country road," says Seabourne.
THE SLIM SLIDE FITNESS QUEST
What the hell was it? This "quest" involved, essentially, wearing booties and sliding back and forth on a piece of plastic.
Debut: Totally '80s
The promise: Lunging and slipping like a drunken sorority girl on a freshly waxed floor will build a heroic body.
Our verdict: You would have looked hopelessly foolish, and had the instructional video to prove it. "It trained a bunch of lower-body muscles," says Seabourne, "but it was so boring, it just never caught on." Seabourne does note, however, that this device actually had merit-if you wanted to be a sprint skater: "Used in a cross-training format, it's awesome."
THE IMPERIAL BELT MASSAGER EXERCISE MACHINE
What the hell was it? A motorized belt that fit around the waist, vibrating the midsection.
Debut: 1950s
The promise: Having your booty shaken for you at G-force speeds will literally flap the fat away.
Our verdict: Seems like many a comic device on I Love Lucy. "Any machine that does the work for you won't work," says Seabourne. "It's like people who let motorized exercise bikes pedal them."
THE MOLBY REVOLVING HAMMOCK
What the hell was it? A hammock that bore no small resemblance to the rack, complete with chin strap and leg shackles. (Think Pulp Fiction's The Gimp getting medieval on your ass.)
Debut: 1920s
The promise: "Make your spine young!" ads exclaimed. Yes, you too can have "all the keen relish of a healthful existence" when you tangle yourself in a net like a mackerel. The apparatus rolls you from side to side, supposedly straightening your back and improving circulation.
Our verdict: If that is the case, Seabourne wonders, "Why don't the people who ride those 'spinning teacups' at Disney World look like Arnold?"
NOTE: Fitness editor Sean Hyson never tried any of these inventions, including the Prostate-Gland Warmer. (Or so he claims.)
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