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Fitness Ab Exercises

The MF Ab Recovery Plan
Burn ab-obscuring fat once and for all
Anthony Kim's Four Key Exercises
How the golf phenom builds a solid core for the course
The Plank
Build a hard core with this deceptively simple exercise
The Situp
Forget that version of the situp you performed in grade school
101 Ways to Lose Your Gut
Burn fat and bury your belly forever
Gut Check
Does your core need more? Take this two-part test to find out.

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