Workout Routines - Men's Fitness

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Yearlong Workout 2010
Build your best body! Phase two up now!

Chris Jericho's Express Workout
This routine helps you reach your goals quicker

MMA Abs Workout
Eight moves for getting ripped the MMA way

The Kettlebell Workout
Get a leaner body and stronger core

Is Your Workout Working?
Have our experts evaluate your routine

How to Punch
Learn hard jabs, crosses, hooks, and uppercuts

Double Your Muscle Workout Substitutions
As seen in the Dec/Jan 2010 Issue
The New Bodybuilding Workout
A classic physique from a modern approach
Ab-Trainer Workout
The workout for a belly-busting midsection
Ab Recovery Workout
Three essential workouts for getting ripped
MMA Endurance Workout
Last longer and look better in 30 days
Larry Fitzgerald's Workout
Dynamic wide receiver continues to chase greatness
Exercises for Couples
Exercises you and your better half can do together
Hard Gainer: Barbell Workout
If you only have access to a barbell and weights
MMA Fitness Class
Knuckle up for an engaging full-body workout with a kick