Workout Routines - Men's Fitness

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Custom Fat-Loss Workout
Design your own gut-melting routine

Video: The "Perfect" Program
Nat Jones demonstrates our workout

Yearlong Workout 2010
Phase FIVE up now! Build your best body!

Is Your Workout Working?
Have our experts evaluate your routine

Get Usher's Abs
MF shows you how to make it happen

Video: Build Muscle, Burn Fat Workout
Nat Jones demonstrates and rates our workout

The Powerlifting Workout
Get bigger, stronger and increase your lifts
The No-Plateau Workout
Use this method to get stronger every week
Video: MMA Abs Workout
Nat Jones reviews and demonstrates our workout
Jason Riley's Diamond-Ready Moves
Improve your game with these eight exercises
Video: Dumbbell Workout
Nat Jones reviews and demonstrates our workout
The Dumbbell Workout
Build muscle and core strength. No barbell required.
Get an Iron Man Body
The fastest way to a superhero physique
Jeffrey Donovan's Burn Body Workout
How the spy who can kick your ass stays in shape
The Big Yoke Workout
Build the thick neck, traps, shoulders of an NFL pro