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Home › Gear › Fashion and Trends › 10 Grooming Secrets from Personal Trainers

10 Grooming Secrets from Personal Trainers

You may be a total pro in the weight room, but do you know how to handle yourself once you hit the showers? We asked top fitness experts to weigh in on their most essential grooming habits.

Cathy Garrard
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We always turn to personal trainers when we want to tone our arms or torch fat, but we rarely think of them as go-to guys for grooming advice. The fact is, though, that trainers spend a lot of time perfecting their bodies, and they often know from experience what works when it comes to personal care. Want real-deal advice on 360-degree man maintenance? Check out these unfiltered tips from some of America's top trainers.

 

 

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10 Grooming Secrets from Personal Trainers
Don't Wait to Wash Up
"To avoid a breakout, it is essential to wash your face after exercising. Sweat blocks pores like crazy, which leads to bad skin, which leads to a whole slew of social issues. I bring my face wash with me to the gym and after I've stopped sweating, I'll wash up. Then I use a toner to help wipe away any residual soap."

—William Lanier

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