14 Ways to Look and Feel Younger This Year

Even if you’re not looking to pass on your genes just yet, make sure you get plenty of (well-protected, of course) practice. Turns out, having sex is good for your ticker. A University of Bristol researcher followed-up with almost 1,000 men who had heart disease after 10 years and found that mortality dropped by about 50 percent for a group of men with high orgasmic frequency, compared to men in the low orgasmic frequency group.