To support the bones in your wrists from oily lifts, presses, and bench lifting, wear Rogue Fitness’ Rogue Wrist Wraps. The wraps are fitted with a thumb loop and a velcro closure, and come in three different sizes to ensure the right fit. ($12-18, roguefitness.com)
In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.
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