These shorts are two-in-one: compression and cooling. The 110% Play Harder Compression Shorts keep circulation flowing during a workout, and reduce pain and soreness with its post-workout cold therapy feature. After your workout, simply slide the included, reusable frozen ice sheets into cooling-specific pockets for an instant cold treatment. The shorts also stretch without compromising targeted compression areas during your workout and antimicrobial material wicks sweat. Not a cold therapy fan? Heat the ice sheets in the microwave and insert the same way for heat therapy. ($110, 110playharder.com)
In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.
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