Packable Workout Gear to Stay Fit On the Go
When you’re traveling, it’s tough to maintain your fitness. From business trips to family vacations, being away from your home gym puts a strain on your regular workout regimen. And though some hotels offer top-notch fitness centers, not all do.
Luckily, the solution is simple: supply your own gear and get creative. Sure, you might want to tone your quads, but you can’t fit a leg press into your suitcase. So pack a yoga mat for muscle-building bodyweight exercises — or substitute your normal bench press reps with resistance band exercises.
To make it easy for you, we’ve put together a list of the best travel workout gear—no gym required. If you packed all 10 of these on-the-go essentials, you probably wouldn’t even have room for a toothbrush. So pick and choose wisely—focusing on what works for you.