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Packable Workout Gear to Stay Fit On the Go
For a great lower body workout, pack a Rage R1 Speed Rope, which takes up minimal space. You’ll need to clear area in your hotel room for the rope’s rotation, but the exercises will prove more than worth it. Strengthen your calves, quads, hamstrings, and glutes with a round of speed jumping. If you find yourself sprinting to catch a flight, you’ll be glad you kept your legs fresh. ($25, ragefitness.com)
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
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