Featured Legs Articles

Five-Tool Baseball Player Workout

The MLB workout that will make you a baseball jack-of-all-trades. Read More

The Workout for Every Guy - The Beginners Workout

Keep falling off the fitness wagon? Adjust your strategy and get in the habit of success. Read More

The 25-Rep Workout Routine

There is a magic number of reps for gaining muscle and strength. We found it! Read More

Turn Any Park Into a Gym

Warm, sunny days are the perfect opportunity to get fit on your city's dime. Read More

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Boost Your Leg Work (W II)

NOTE: Choose a light weight and use the same load on every exercise. Perform each lift one after the other without rest in between. Complete 12 reps per move. Read More

Boost Your Leg Work (W I)

NOTE: Perform the exercises marked with letters (a, b, etc.) in succession, resting as needed between sets until you've completed one set for each in the series. Read More

Men's Fitness Athletes Train Head-to-Head

Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.

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