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MMA fighters jamie varner and johny hendricks
In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.
Mountain Biking
You don’t have to go far for adventure—here's where to score your adrenaline fix right in your own backyard.
Man rows standings up on paddleboard
Surfing not your thing? Build your legs and core with this alternative, ass-kicking water sport.
Parkour and free running
Pick up a skateboard or a bike and embrace your natural, urban playground. Bonus: you'll get a better body doing it.