Warning: We are about to reveal the secret to Kobe Bryant’s defensive game — it’s called Jeet Kune Do, or shall we say, “The Way of the Intercepting Fist.” Founded in 1967 by famed martial artist Bruce Lee, this offensive style is based on striking first and always visualizing where your opponent will go next. Sounds like a good b-ball strategy to us.
In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.
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