10 Greatest Movie Training Montages Ever
From Rocky’s slo-mo jogs to G.I. Jane’s one-armed push ups, relive the best (and most ridiculous) training moments in cinematic history—the ultimate inspiration to jumpstart your workout.
Kickboxer (1989)
You may be thinking your internet just died and you’re stuck on the same MF web page, but have no fear; you’ve made it to our next movie. It just so happens that the training montage in Kickboxer is strikingly similar to the one in Bloodspot—both involve JCVD training outdoors with an old Asian master. It’s true, Van Damme didn’t take a huge departure from one movie to the next, but by doing so he stamped his ballot for the movie montage hall-of-fame. Fast-forward to the 1:37 mark to see said master drop what look like coconuts, from a tree high in the air, directly onto Van Damme’s abdomen.
