- Crack the Surface: Rivers, Coasts, and Caves Kayak, raft, or dive your way to a better body — here's how. Plus, the gear you need.
- Master the Urban Jungle: Skateboarding, BMX and Parkour Pick up a skateboard or a bike and embrace your natural, urban playground. Bonus: you'll get a better body doing it.
- Mountain Bikes vs. Road Bikes From single-track trail to paved roads, find the biking style that's right for you. Here's how they stack up against each other.
- Ride a Wind-Powered Rush: Paddleboarding Surfing not your thing? Build your legs and core with this alternative, ass-kicking water sport.
Don't want to miss a workout because of a stuffy nose? Beat any symptoms and stay strong with these tips.