You don't need a killer set of waves to ride a stand up paddleboard: In fact, the gentle breaks in these 10 sunny locations are ideal for SUPing newbies and experts alike. Grab a paddle, a board—and hit the water.
Stand up paddle boarding (SUP) is fast becoming one of the most popular watersports, especially in locations with flat conditions and beautiful scenery.
Our adrenaline junkie-at-large Nate Fluellen (aka: World Wide Nate) dangles from a rope swing 374 feet above Moses Mabhida Stadium in Durban, South Africa
There are some guys who don't consider it a real vacation unless they're laying horizontal on a beach chair, freezing cold beer in hand, smartphone switched ...
Skipping vacations may wreak havoc on your health. Here are 4 reasons to take every day off you deserve.
Before you plan to work through Memorial Day weekend, ask yourself this: Did you use all of your vacation days last year? If you’re like most Americans, ...
Music City steps it up with healthy eats, southern spurs and avocado treats.
Forget the hotel gym. These fitness services help you stay fit and soak in the scenery.
Scheduled exercise may help synchronize your body’s clock.
A flight from New York City to Zurich can throw off your body’s internal clock and leave you sleepy and sluggish for days. But before you waste a day of your ...
