Don't let stress keep you from success. Jack Groppel, Ph.D., teaches you how to use stress to help you grow and reach any goal.
Train Like an Athlete
“Understand the rule of mental recovery. Tennis players have 20 seconds in between points. They learn how to [recover] in 20 seconds. How valuable would that be to a businessperson going from meeting to meeting, to learn how to get that recovery in a very short period of time?”
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