Blast Past Your Barriers in 6 Steps

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Blast Past Your Barriers in 6 Steps

Don't let stress keep you from success. Jack Groppel, Ph.D., teaches you how to use stress to help you grow and reach any goal.
“The story for many people is that life is a marathon. It’s just one thing after the next—but it doesn’t have to be. It’s the issue of changing the story, so it doesn’t have to be linear or nonstop. [You] can build recovery, and there is time to do it. [You] don’t have to be a victim.”

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