Blast Past Your Barriers in 6 Steps

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Blast Past Your Barriers in 6 Steps

Don't let stress keep you from success. Jack Groppel, Ph.D., teaches you how to use stress to help you grow and reach any goal.
“The parking lot outside the fitness center is always full in January. Why is the parking lot empty in February? Because those people didn’t change the story. If it becomes who you are, as part of your core—I don’t have to go exercise, I am exercising— then it’s really as simple as that."

What Will it Take to Reach Your Goal?>>>


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