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The actor added over 30 pounds of muscle—but it wasn't easy.
The strongmen compete in a washing machine toss.
Ross Edgley puts the "insane" in "insanely fit."
Your workouts will suffer—and so will your gains.
The 'xXx' actor shows off on Instagram.
Wolverine is having the worst Mexican vacation ever.
But that doesn't mean you have the green light to slack off.
Advice, wisdom, and healthy-lifestyle hacks.